SPEED-BASED HIGH-INTENSITY INTERVAL APPROACH AS AN ALTERNATIVE TO HEART RATE TRAINING: SIMILAR GAIN WITH LESS PAIN. Kinesiology, [S. l.], v. 50, n. 1, p. 11–17, 2018. Disponível em: https://ojs.srce.hr/index.php/kinesiology/article/view/6318. Acesso em: 24 aug. 2025.