THE EFFECTS OF PHYSICAL EXERCISE ON PAIN, MOTOR ABILITIES AND QUALITY OF LIFE IN AN ELDERLY WOMAN WITH CHRONIC PAIN: A CASE REPORT

Abstract

Introduction: Physical activity has the potential to improve the physical and mental health of older adults, reducing the risk of joint pain and disability. Previous research suggests that regular muscle-strengthening exercise can enhance quality of life, however, chronic pain remains a challenge that negatively affects daily activities and social participation. Due to the importance of maintaining physical fitness in older age, tailored physical activity programs are recommended.

Objective: Assess the impact of six physical activity treatments on pain, motor abilities, and quality of life in an elderly woman with chronic hip and knee joint pain.

Case Report: The participant, a 74-year-old elderly woman, reported chronic hip and knee pain. Physical assessment included the Senior Fitness Test, Barthel Index, NRS pain scale, vital signs, and body composition analysis. After four weeks of therapy encompassing strength, stretching, and endurance exercises, no significant improvement in mobility was observed, but vital signs remained stable. The intensity of joint pain did not decrease.

Conclusion: The results indicate that physical activity can have selective effects on various aspects of health in older adults, but combination with other therapies is necessary for more significant outcomes. Further research with larger samples and longer treatment durations is needed to better understand the effects of physical activity.